Want to know more about how online hypnotherapy could work for you?

Hypnotherapy is a form of therapy that uses the power of suggestion to encourage positive change. 

A hypnotherapist will use relaxation techniques to help you reach a state where the conscious part of your mind is relaxed and your subconscious part is more open to suggestion.

They will then use suggestion techniques (where they ‘talk’ to your subconscious) to help encourage the change you’re looking for.  

• Are there things in your life you would like to change?
• Do you have any habits or addictions you'd like to stop?
• Do you have any phobias or fears that mean you avoid places or situations?
• Does your anxiety or panic attacks stopping you from living the life you want?
• Performance worries - do you struggle with interviews, driving tests or exam anxiety?
• Feeling stuck in a rut and want to feel more confident and get going again?
• Have goals you haven't been able to achieve but you are not sure why?

If any of these sound like you then take your time, look around my website, and learn about how hypnotherapy can help you start your journey.